Lifestyle

I was driving in the car today, and like so many other days since my father passed, I was listening to one of his favorite artists, Bruce Springsteen. I have…

OK, I admit, the title could use some help, but listen… I love candles! Many of you already know this from reading one of the most popular posts on my…

First of all, let’s get one thing straight right off the rip. Anxiety attacks and panic attacks are two entirely different things. How can I say with such certainty? Because…

Until I began my journey through anxiety hell, I never realized how many people actually do suffer from an anxiety disorder. I have shared my story with you in the…

It started years ago when I had a “real job” as a Human Resource Director in the healthcare industry and one of my co-workers had a really bad habit…Click! Herb,…

Because I cannot possibly explain my road to anxiety in one post, I saved the rest for this post. The last post is where it began, this post is where…

I have never shared my anxiety story before, and I decided that it was time to share my health anxiety with my readers. Why not? I mean, I am still…

Wow! I can’t believe I said it out loud. “I quit smoking”. I started smoking when I was 21 years old. Thanks to the graduation from being 20 to the…

There is something to be said about burning candles, and if I must admit it, I am addicted to burning candles. I love everything about them. Not only do they…