Oil diffusers have become extremely popular in the past year, and for good reason. They are particularly popular because you can change the scent according to how you feel. Perfect gift for someone who could benefit from the scent of lavender or vanilla to reduce anxiety.

Just because you’re in the office doesn’t mean that you can’t have toys that will help reduce stress and anxiety. It has been scientifically proven that your brain cannot be two places at once, so when the anxiety starts building, use your desk toy to reduce those anxious feelings.

A stress ball is a great anxiety relief tool (take it from me). It relaxes your mind and allows you to put your thoughts somewhere more pleasant. Great gift idea for that stressed out and anxiety stricken friend or coworker, and is perfect for home or office

Many anxiety suffers require medication to treat their symptoms, but most often try to reduce their stress and anxiety naturally. Meditation is one of the top natural anxiety relief methods, and for good reason. Awesome gift or stocking stuffer.

While you may think that buying an anxiety gift for someone who suffers from anxiety is rude or thoughtless, think again. In fact, all we want for the people we care about the most is to accept the fact that we are suffering from a disorder. We don’t expect anyone to understand how we feel, but knowing that others care about our well being is important. Give them that anxiety gift and show them that you really do care and want to help.