Until I began my journey through anxiety hell, I never realized how many people actually do suffer from an anxiety disorder. I have shared my story with you in the past, and it truly is a very frightening thing.
I remember when my girlfriend was diagnosed with an anxiety disorder, and I remember thinking
I don’t understand why she has to miss work due to anxiety!
Granted, her anxiety is a bit worse than mine, as I’ve never been unable to work or leave my home due to my condition, but the struggle is real for her.
Maybe you are looking for a gift for a girlfriend with anxiety, a family member, or even a co-worker who has shared things with you on a personal level.
I have put together a list of the perfect gifts for people on your list who have anxiety.
Anti Anxiety Gifts
Oil diffusers have become extremely popular in the past year, and for good reason. They are particularly popular because you can change the scent according to how you feel. Perfect gift for someone who could benefit from the scent of lavender or vanilla to reduce anxiety.
While you may think that buying an anxiety gift for someone who suffers from anxiety is rude or thoughtless, think again. In fact, all we want for the people we care about the most is to accept the fact that we are suffering from a disorder. We don’t expect anyone to understand how we feel, but knowing that others care about our well being is important. Give them that anxiety gift and show them that you really do care and want to help.